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Spotlight on Mental Health

The Challenge of Emotion Regulation: Expectations on Children, Struggles of Adults

By: David D. Robertson MA, MSW LLMSW As a clinician and the founder of the tech nonprofit, Hope Is Foundation, I face the daily challenge...

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TikTok and Mental Health: Discussing the Platform and Its Potential Ban

By Kellie Ramdeen 4/3/24 A couple of weeks ago, the House of Representatives passed a bill known as the Protecting Americans from Foreign...

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Empowerment and Healing: Exploring Liberation-Based Practices for Transformative Wellness

By John Sykes, MSW, LCSW, Founder and Owner of According To Sykes, LLC March 20, 2024 Experiencing trauma can dramatically change the way...

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Coping with Election Stress: Navigating the 2024 Illinois Primary Election (and the Elections to Come)

By Kellie Ramdeen 3/20/2024 Tuesday, March 19th marks the Illinois Primary Election, in which people vote on local referendums and choose...

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