As we celebrate Pride this month, may we remember that liberation is not a destination but a practice. May we continue to organize, advocate, care, and dream together. May we resist systems that diminish our humanity and strengthen the relationships that restore it.

For Daunte Henderson, LCSW, that relationship starts with something simple but powerful: creating a space where people feel seen, heard, and understood without judgment.

At According To Sykes, we view healing as more than symptom management. We believe that liberation from trauma involves reconnecting with ourselves, our communities, and our inherent capacity for healing, allowing us to move beyond survival and toward a more authentic and empowered life.

Social media has become an integral part of daily life for millions of people. Whether we use it to stay informed, connect with others, share our experiences, or simply unwind after a long day, digital platforms increasingly shape how we interact with the world and with one another. Over the last decade, short-form media platforms have transformed the way information is consumed. Through highly personalized algorithms, users are presented with content tailored to their intere